Dining Hall CLOSED = Unexpected Bad Situation

November 30, 2007

No time to type!!!! Here’s a photo recap. The dining hall was closed so my mother in law raved this place with homemade soups only for us to get there and find it out it was a smoky bar with pub food. Ewwww.

I had vegetarian black bean chili, which I guessed was 200 calories. 100 for 1/2 cup of beans and 100 for the rest of the cup (all veggies, cooked). I ate the 2 saltines it came with.

Also had a salad of iceburg lettuce, bell peppers, homemade croutons, and raspberry dressing (which I think was low-cal because it was really runny).

Also had two sips of husband’s beer!

I think I did a great job making the best of a bad situation. I ordered my salad without cheese or creamy dressing and the healthiest soup I could find. But the bad part was it only added up to about 300 calories, including saltines and beer sips, so I was pretty hungry when I got home.

Had some toast with jam:

Dinner 1 + Dinner 2 (toast) Calories: 405.

I also ate the other half of my Kashi bar during class, but that was already accounted for!

AND, I got in about 15 minutes more walking across the campus.

Afternoon Snack:

Total Thursday calories: 1616 (man, this has been a low week!)

- 571 thru walks and workout

= net of 1045. Geez. I’ll eat a little more tomorrow!

Night!!

Entry Filed under: Dinner, Snack. .

3 Comments Add your own

  • 1. Anonymous  |  November 30, 2007 at 6:25 am

    kath, i found your blog from cristin’s eatlikeme on the self magazine website. i thought her blog was interesting, but i actually find yours to be much more fun and informative. it is definitely my new fave! do you know any other food blogs similar to yours or cristins? i always love to get new recipes and meal ideas!

    Reply
  • 2. Kath  |  November 30, 2007 at 10:14 am

    Hi!! Of course I’m checking comments at 5:13 a.m. before I go to the gym :) I’m a huge fan of Cristin’s blog too, but I haven’t found that many others that are equally detailed.

    A few of my favorite websites are:

    iateapie.net (Food reviews)
    Elasticwaist.com (Funny, random stuff – I like “Are you out to lunch)
    Greenlitebites.com (A food/recipe blog by a Weight Watchers success)
    kitchen-parade-veggieventure.blogspot.com (a vegetable-focused recipe blog).

    Those are the ones I check up on each day. I’d love some more recommendations!

    Thanks for reading :)
    Kath

    Reply
  • 3. Anonymous  |  November 30, 2007 at 6:07 pm

    hey Kath,
    I love how you respond so quickly! Thanks for recommending some blogs. Also, just wanted to let you know I found your idea of “volume eating” to be very interesting. I tend to eat a lot, but mostly all healthy foods. People always ask how I stay thin when I eat so much, and I guess that’s how! I look forward to more info on that topic!

    Reply

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A blog devoted to healthy living.

"Eat food. Not too much. Mostly plants." -Michael Pollan

After


My 25th Birthday at 120 lbs

Before


Summer 2004 around 150 pounds

In A Nutshell

I’ve lost over 30 pounds and did it the best way possible: hard work!

I am maintaining a 30+ pound weight loss at around 120 lbs. After putting on about 25 lbs in college due to foot surgery that kept me from running and out-of-control portions of “healthy” food, by graduation I was ready to take control of my life and make health my top priority.

My husband, then fiancé, and I spent a year cooking healthy meals and exercising everyday. He lost 30 pounds in 3 months; it took me a year and a half.

Now, -30ish lbs later, I’m the healthiest - and happiest - I’ve ever been.

Highest Weight: 151, December 2005
Goal: 120, March 2007

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