Pumpkin Pie

November 4, 2007

This is Friday night’s pumpkin pie:

  • 1/2 cup canned pumpkin
  • 1/4 cup egg whites
  • cinnamon
  • vanilla extract
  • 7 grams maple syrup

Microwave for 2-3 minutes, cool slightly and eat!! If only I approved of Cool Whip…..

Entry Filed under: Dessert. .

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A blog devoted to healthy living.

"Eat food. Not too much. Mostly plants." -Michael Pollan

After


My 25th Birthday at 120 lbs

Before


Summer 2004 around 150 pounds

In A Nutshell

I’ve lost over 30 pounds and did it the best way possible: hard work!

I am maintaining a 30+ pound weight loss at around 120 lbs. After putting on about 25 lbs in college due to foot surgery that kept me from running and out-of-control portions of “healthy” food, by graduation I was ready to take control of my life and make health my top priority.

My husband, then fiancé, and I spent a year cooking healthy meals and exercising everyday. He lost 30 pounds in 3 months; it took me a year and a half.

Now, -30ish lbs later, I’m the healthiest - and happiest - I’ve ever been.

Highest Weight: 151, December 2005
Goal: 120, March 2007

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